SUP Yoga Accessories SUP yoga accessories to consider: Anchor Quick-dry workout clothing Belt PFD Safety whistle Board leash Sunscreen Water bottle Shoulder strap carrier Electric paddle board pump 1. The Paddle Board and Paddle A paddle board and paddle are really all you need to practice SUP yoga. If you are still looking at paddle … Read more
Do I need a yoga paddle board to do SUP yoga? No, you can use any wide stable paddle board for practicing sup yoga There a paddle boards for everything. Surfing, camping, fishing, racing and yoga. But do you need a yoga paddle board? Let’s look at the positives and negatives of a yoga paddle … Read more
How many calories do you burn paddle boarding? How many calories do you really burn paddle boarding? Paddle boarding is a fun, healthy activity than anyone can learn. And if you push yourself paddle boarding can be a killer workout. The casual recreational paddle boarder can burn 305-430 calories per hour. But these numbers are very … Read more
What is the best air pressure psi for inflatable paddle board performance? Air Pressure PSI and Inflatable SUP Performance Inflatable paddle board performance is getting better all the time. Top inflatable paddle board brands like Red Paddle Co are coming closer to matching the performance of a hard paddle board. The typical paddler will notice … Read more
Paddle Boarding Can Be a Great Workout Yes, stand up paddle boarding is good exercise and a great workout. To gain the exercise benefits from paddle boarding you need to meet these 3 conditions. You need to learn proper technique to use the big muscles Your balance needs to be completely under control You need … Read more
